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Stories: The Massage Client Posted on July 25th, 2018

As a masseur, I come across a number of people every day. Some are bold enough to ask me to have an intercourse with them and some are too shy even to remove their clothes for a massage. I have my own experiences and I love sharing them with people, as I kn...

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Sexy Gay Nuru Massage — Get the Best Treatment and Never Go Back Posted on May 13th, 2019

When was the last time that you had time for a gay nuru massage? Everyone misses out on the best types of massage when they’re busy. There is nothing like the touch and experience of a professional masseur on your body. Nuru massage male sessions are ...

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Hot Masseur Posted on July 25th, 2018

Define your relaxation with gay m4m massage experience... Hot Masseur dot com ... Perfect choice to book quality relaxation. Choose from thousands gay friendly bodyworkers absolutely for free. Real time updates. See hot masseurs that available right now. Br...

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Gay massage. Try for free? Posted on July 25th, 2018

Hot Masseur is the perfect gay bodywork directory to book an amazing m4m massage. Choose from available gay friendly therapists in your city. Check their pictures, read reviews, and book your session for f...

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Gay massage. Book today? Posted on July 25th, 2018

Every person at one point or another need to release the tension. Some guys prefer to book massages at spa without knowing the masseur, some prefer to choose a male masseur in advance. On hotmasseur.com you can easil...

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BE IN CONTROL Posted on July 25th, 2018

Have you ever been overwhelmed running your own massage business? Have you been frustrated asking yourself WHERE ARE THE CALLS??? I certainly had these experiences in my successful career as a gay massage therapist.

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Benefits of Gay Massage - Good Massage for MEN Posted on July 25th, 2018

Gay massage in Las Vegas is healthy for your inner self and its process to discover yourself. Gay massage can be a result for a good relationship and bond.A massage heals your body and open pours,...

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Ultimate Relaxation Posted on July 25th, 2018

Gay Massage London offering you a massage that evokes your senses and gives you nearly heavenly feeling.
 
Advantages of gay massage?
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Divine Experience Posted on July 25th, 2018

Homosexuality is no more a taboo, it is normal as being a man loving woman or vice a versa. They are getting their recognition in every country, even many countries have made it official, accepted them and providing them same rights as any one of us (citize...

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Benefits Of The Prostate Massage Posted on July 25th, 2018

Have you ever felt like trying a prostate massage? In the pursuit of new sex experiences, more and more people are resorting to sexual massages like this gay massage in Paris. The massage we offer here are ideal for those men who are looking for an excuse t...

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Sexy Gay Nuru Massage — Get the Best Treatment and Never Go Back Posted on May 13th, 2019

When was the last time that you had time for a gay nuru massage? Everyone misses out on the best types of massage when they’re busy. There is nothing like the touch and experience of a professional masseur on your body. Nuru massage male sessions are ...

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The Unforgettable Experience of a Gay Sensual Massage Posted on May 13th, 2019

Have you ever reveled in the pleasure which stems from a gay sensual massage? If not, then you’re certainly missing out on phenomenal experience. While the best things in life are free, the touch of a professional massage therapist that results in few...

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How Massage Helps — a Long Look into the Relaxing World of Massage Therapy Posted on May 13th, 2019

If you’ve ever taken the time to ask how do massages work, then chances are you’ve looked up the information. Did any of the information online answer your question? Or did it skip out on vital information about how massage helps deep tissues? C...

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What Do You Wear to a Massage? Here’s How to (Un)Dress for Your Session Posted on April 22nd, 2019

What do you wear to a massage? Do you get naked for a massage? These are questions we all asked at least once before booking our first massage session. Because you wouldn’t want to just find yourself all naked in front of a shocked masseur n...

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The Notion of Massaging Oils Posted on April 04th, 2019

Whether you are a massage therapist or providing yourself with an in-home massage, massaging oils certainly permit the gliding of hands on the skin without any friction. Over and above that, becoming familiar with oils is seemingly daunting, as there is a b...

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Massage Etiquette: Everything You Need to Know Posted on April 02nd, 2019

Massage etiquette can be a bit of a minefield if you’re new to the world of male massage. For one, you’re getting naked with someone you just met so that can be awkward. It’s all part of the fun, though, right? Read on to find out what mas...

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History of Massage Therapy — Origins and the Timeline Overview Posted on April 04th, 2019

The history of massage therapy counts thousands of years in countries all over the world. It serves as a great insight for those who are looking to practice or those merely interested in the topic of holistic healing and its role in modern day society.

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Massage for Mental Health: Why It Is so Powerful Posted on April 04th, 2019

Massage for mental health is a topic of study that has received a lot of attention in recent years. While people often think of massage therapy in terms of helping fix their tight shoulders or decrease pain in their lower back, the research proves that regu...

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Types of Massage You Should Try Posted on April 04th, 2019

There are many types of massages out there. Some you may not have even heard of. And we won’t get to all of them in this article. But ask yourself, have you become stuck in a rut by requesting the same kind of technique over and over again? Or are you...

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Music for a Massage Posted on April 04th, 2019

Massage is as much about all of the senses as it is about the art of touch. Music is an art form in itself. You can remove negative energy from the room whilst creating a relaxing atmosphere all through the use of music. Finding music for a massage can be d...

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Benefits of Massage for Your Mental Health

Massage for Mental Health: Why It Is so Powerful

Posted on April 04th, 2019

Massage for mental health is a topic of study that has received a lot of attention in recent years. While people often think of massage therapy in terms of helping fix their tight shoulders or decrease pain in their lower back, the research proves that regular massage has many benefits for mental health as well. This is particularly so with gay massage because it serves men who tend to face prejudice and discrimination in their work and personal lives. In this article, we’ll talk about how massage therapy can have such a positive impact on mental health care and the problems it can help to resolve.

MASSAGE FOR MENTAL HEALTH: REDUCING STRESS

Reducing stress is a reason that many people visit massage therapists. But why exactly is the healing touch of a professional therapist so therapeutic? Partly it comes down to the human need for touch and intimacy. We crave caresses, hugs, and kisses because they create an emotional connection between us and other people. They also make us feel good by improving our physical wellbeing. When we experience the kind of therapeutic touch used in massage therapy on a regular basis, our immune system works better, and our heart rate and blood pressure go down. We sleep more soundly, and our brains function at a higher level. These benefits are similar to the ones we receive from exercise or meditation. When our physical well-being improves, so does our mental health.

MASSAGE FOR MENTAL HEALTH: MANAGING DEPRESSION AND ANXIETY

There are biochemical reasons why massage therapy is so helpful for managing depression and anxiety, which are the most common conditions that threaten mental health. The pleasure that we experience through massage therapy can reduce cortisol, the hormone that produces the fight or flight reaction in our bodies. Cortisol levels which are too high can lead to serious health conditions like high blood pressure and strokes. Another biochemical benefit of massage therapy is that it increases our levels of serotonin and dopamine. These are neurotransmitters which help us feel happy.

MASSAGE TO TREAT PEOPLE WITH LIFE-THREATENING ILLNESSES

Therapeutic touch effectively helps with the physical side effects of treatment for cancer or HIV/AIDS. It also treats the mental side effects, such as depression, anxiety, and fear of living with a life-threatening illness.

MASSAGE TO TREAT VETERANS

It’s very common for veterans to suffer from conditions such as insomnia, stress, anxiety and, of course, post-traumatic stress disorder (PTSD). People affected by PTSD often feel scared even when they are not in danger and can suffer from flashbacks and nightmares. Massage for mental health therapy works by allowing veterans to relax their nervous systems. This can help them let go of trauma.

WHAT KIND OF MASSAGE IS BEST FOR MENTAL HEALTH?

Some types of massage therapy are more useful for mental health than others. A 2016 study found that the most effective types of massage for mental health were ones that involve deep tissue manipulation, such as Swedish massage therapy and Shiatsu. Techniques based on light touch therapy, where therapists use their fingertips or very gentle pinches, were shown to be less effective.

HOW OFTEN SHOULD I GET A MASSAGE FOR MENTAL HEALTH?

If you need help dealing with anxiety or depressive moods, regular massage is key. If you visited a massage therapist once a year, it would have little to no effect on your tight muscles. It is the same situation with massage for mental health. Many experts recommend visiting a therapist every week or at least every fortnight to see results.

There is overwhelming evidence that therapeutic touch and massage is effective in mental health treatment. So maybe it’s time that we stop thinking of massage therapy as an indulgence and instead treat it as integral to our mental and physical health. Book a massage today to experience all the benefits of massages including a reduction in stress levels.

 

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